Tag: longevity

It’s Official: Healthy Lifestyle In Seniors Wards Off Years Of Disability In Old Age

A new study from the University of Pittsburgh’s Center for Aging and Population Health finds that seniors who eat healthily, exercise regularly, keep a trim waistline and stay away from smoking can look forward to more disability-free years. Center director and study co-author Dr. Anne Newman told UPI, “There is great concern in society that Read More

It’s Official: Healthy Lifestyle In Seniors Wards Off Years Of Disability In Old Age

A new study from the University of Pittsburgh’s Center for Aging and Population Health finds that seniors who eat healthily, exercise regularly, keep a trim waistline and stay away from smoking can look forward to more disability-free years. Center director and study co-author Dr. Anne Newman told UPI, “There is great concern in society that Read More

It’s Official: Healthy Lifestyle In Seniors Wards Off Years Of Disability In Old Age

A new study from the University of Pittsburgh’s Center for Aging and Population Health finds that seniors who eat healthily, exercise regularly, keep a trim waistline and stay away from smoking can look forward to more disability-free years. Center director and study co-author Dr. Anne Newman told UPI, “There is great concern in society that Read More

It’s Official: Healthy Lifestyle In Seniors Wards Off Years Of Disability In Old Age

A new study from the University of Pittsburgh’s Center for Aging and Population Health finds that seniors who eat healthily, exercise regularly, keep a trim waistline and stay away from smoking can look forward to more disability-free years. Center director and study co-author Dr. Anne Newman told UPI, “There is great concern in society that Read More

Benefits Of Exercise For Older Adults – Strength and Power

Receive 4 Audiobooks On Independence and Healthy Senior Living http://freeaudiobooks.instapage.com/ Hello Everyone! Check out this video on senior strength and power. In this video, we highlight the benefits of exercise for older adults. Many seniors don’t know how strong they are compared to other seniors their own age. In this video, we will review a Read More

Benefits Of Exercise For Older Adults – Strength and Power

Receive 4 Audiobooks On Independence and Healthy Senior Living http://freeaudiobooks.instapage.com/ Hello Everyone! Check out this video on senior strength and power. In this video, we highlight the benefits of exercise for older adults. Many seniors don’t know how strong they are compared to other seniors their own age. In this video, we will review a Read More

Tips for living a long, healthy life? Love your sisters!! Cyber-Seniors Corner

My Grandma and her 2 sisters are best friends. They believe that having close friends is one of the secrets to a long, happy and healthy life. And what better friends to have than your very own sisters? In this video they enlighten us on sisterhood and show us they are still able to bust Read More