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Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they…
Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they…
Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features…