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Healthy Living session by Dr. Madhurima| The Golden Estate India | Luxury Senior Living Homes
On March 20, 2019 by homelivingaidhttps://youtube.com/watch?v=FXn4FMgT4rg Dr Madhurima from Fortis Hospital visited The Golden Estate on 4th October, 2013 to give a talk on “Healthy Living: The Holistic Approach”. She enlightened the audience on specifically relevant topics like diet, weight management, osteoporosis, role of anti – oxidants and life style changes for healthy living. Dr Madhurima’s presentation was followed by
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Healthy at 90 – Elderly Exercises & Health Tips
On November 4, 2018 by homelivingaidhttps://youtube.com/watch?v=yN0koU8JUVA TaiChiHealthProducts.org presents Helen Kranz and Solveig Tvedten who are 90 and 91 years young. They share their wisdom about why they think they have lived so long. You’ll be surprised at Helen’s Daily Exercise Routine. They both eat healthy food, exercise, enjoy lots of activities and friends, and have Faith in life. Pass this