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Community senior centers: A hub for staying healthy, active and independent
On March 18, 2019 by homelivingaidOn March 6, HHS leaders visited the Walter Reed Community and Senior Center in Arlington, Virginia, where older adults participate in a wide variety of programs to help them stay healthy, engaged, and living in the community. Part of a network of community senior centers across the country, it has something for everyone — from
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7 Strategies for Healthy Living Part 2
On March 1, 2019 by homelivingaidhttps://youtube.com/watch?v=ThNh3rphazg https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording.
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7 Strategies for Healthy Living Part 2
On March 1, 2019 by homelivingaidhttps://youtube.com/watch?v=ThNh3rphazg https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording.
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7 Strategies for Healthy Living Part 2
On March 1, 2019 by homelivingaidhttps://youtube.com/watch?v=ThNh3rphazg https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording.
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Healthy Living For Active Seniors : Energy Sources for Baby Boomers
On February 25, 2019 by homelivingaidhttps://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living For Active Seniors : Energy Sources for Baby Boomers
On February 23, 2019 by homelivingaidhttps://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living For Active Seniors : Energy Sources for Baby Boomers
On February 21, 2019 by homelivingaidhttps://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living For Active Seniors : About Coaching for Seniors
On January 3, 2019 by homelivingaidLearn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the
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Healthy Living For Active Seniors : About Coaching for Seniors
On January 2, 2019 by homelivingaidLearn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the
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Healthy advocacy: Seniors mobilize to meet the challenges of good nutrition
On December 11, 2018 by homelivingaidWith the help of a Stanford study on healthy aging, low-income residents of a Northern Californian senior housing facility have become fresh food crusaders, revitalizing their community garden and working with city planners to make it easier to walk to the local farmers’ market. For more information: http://prevention.stanford.edu/ http://med.stanford.edu/
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Healthy Living For Active Seniors : Health Concerns of a Baby Boomer
On December 3, 2018 by homelivingaidStay fit for Life! Health Concerns of a Baby Boomer. Learn exercise and diet advice for Baby Boomers from our experienced personal trainer Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a personal
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Healthy Living For Active Seniors : Dietary Supplements for Baby Boomers
On November 28, 2018 by homelivingaidLearn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He
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Healthy Living For Active Seniors : Healthy Start to Day with Calf Raises for Seniors
On November 26, 2018 by homelivingaidLearn how seniors can get a healthy start to their day to promote a healthy lifestyle with calf raises with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years.
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Healthy Living For Active Seniors : Hydration Tips for Seniors
On November 24, 2018 by homelivingaidLearn tips for staying hydrated as a senior for a healthy lifestyle with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in
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Brookdale Living | Culinary Arts
On November 21, 2018 by homelivingaidVisit our website: http://bit.ly/2ALdc6H You may come to Brookdale for the excellent care, but what you’ll be excited about is the food. We know the importance of good food when it comes to your health and happiness. That’s why we go above and beyond to make our meals delicious and healthy through our Culinary Arts
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Healthy Living For Active Seniors : Essential Nutrients for Seniors
On November 20, 2018 by homelivingaidLearn the essential nutrients needed for a healthy senior diet and how to get them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive
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Healthy Living For Active Seniors : Half Squat & Knee Raise Exercises for Seniors
On November 19, 2018 by homelivingaidLearn how to do a half squat exercise and knee raise exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living Tips for Seniors
On November 18, 2018 by homelivingaidHealthy Living Tips for Seniors. Part of the series: Healthy Living For Active Seniors. Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Read more: http://www.ehow.com/video_4399127_healthy-living-tips-seniors.html
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Nutrition Tips for Good Senior Health
On November 17, 2018 by homelivingaidWhat are the ways seniors can improve their nutrition? Assisted living Chef Milford Schofield offers key tips and suggestions for seniors and those concerned over their welfare. Learn better ways to prepare food? Learn what foods offer the biggest bang for their good health. In this fast paced discussion, you’ll gather methods and tips you