Tag: nutrition

Community senior centers: A hub for staying healthy, active and independent

https://youtube.com/watch?v=_a02GBMVCFg On March 6, HHS leaders visited the Walter Reed Community and Senior Center in Arlington, Virginia, where older adults participate in a wide variety of programs to help them stay healthy, engaged, and living in the community. Part of a network of community senior centers across the country, it has something for everyone — Read More

Community senior centers: A hub for staying healthy, active and independent

https://youtube.com/watch?v=_a02GBMVCFg On March 6, HHS leaders visited the Walter Reed Community and Senior Center in Arlington, Virginia, where older adults participate in a wide variety of programs to help them stay healthy, engaged, and living in the community. Part of a network of community senior centers across the country, it has something for everyone — Read More

7 Strategies for Healthy Living Part 2

https://youtube.com/watch?v=ThNh3rphazg https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording. Read More

7 Strategies for Healthy Living Part 2

https://youtube.com/watch?v=ThNh3rphazg https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording. Read More

7 Strategies for Healthy Living Part 2

https://youtube.com/watch?v=ThNh3rphazg https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording. Read More

Healthy Living For Active Seniors : Energy Sources for Baby Boomers

https://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a Read More

Healthy Living For Active Seniors : Energy Sources for Baby Boomers

https://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a Read More

Healthy Living For Active Seniors : Energy Sources for Baby Boomers

https://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a Read More

Healthy Living For Active Seniors : About Coaching for Seniors

https://youtube.com/watch?v=QOpL0c8ZVv4 Learn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in Read More

Healthy Living For Active Seniors : About Coaching for Seniors

https://youtube.com/watch?v=QOpL0c8ZVv4 Learn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in Read More

Healthy advocacy: Seniors mobilize to meet the challenges of good nutrition

https://youtube.com/watch?v=OobOp4GmDSg With the help of a Stanford study on healthy aging, low-income residents of a Northern Californian senior housing facility have become fresh food crusaders, revitalizing their community garden and working with city planners to make it easier to walk to the local farmers’ market. For more information: http://prevention.stanford.edu/ http://med.stanford.edu/ Read More

Healthy Living For Active Seniors : Health Concerns of a Baby Boomer

https://youtube.com/watch?v=hzHmVezX10c Stay fit for Life! Health Concerns of a Baby Boomer. Learn exercise and diet advice for Baby Boomers from our experienced personal trainer Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a Read More

Healthy Living For Active Seniors : Dietary Supplements for Baby Boomers

https://youtube.com/watch?v=tRuPVQjaI30 Learn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. Read More

Healthy Living For Active Seniors : Healthy Start to Day with Calf Raises for Seniors

https://youtube.com/watch?v=caNUdTkJjuk Learn how seniors can get a healthy start to their day to promote a healthy lifestyle with calf raises with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 Read More

Healthy Living For Active Seniors : Hydration Tips for Seniors

https://youtube.com/watch?v=rDWBb5b0kIE Learn tips for staying hydrated as a senior for a healthy lifestyle with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating Read More

Brookdale Living | Culinary Arts

https://youtube.com/watch?v=tgmSKu-Ppso Visit our website: http://bit.ly/2ALdc6H You may come to Brookdale for the excellent care, but what you’ll be excited about is the food. We know the importance of good food when it comes to your health and happiness. That’s why we go above and beyond to make our meals delicious and healthy through our Culinary Read More

Healthy Living For Active Seniors : Essential Nutrients for Seniors

https://youtube.com/watch?v=d_I4SntpTIU Learn the essential nutrients needed for a healthy senior diet and how to get them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a Read More

Healthy Living For Active Seniors : Half Squat & Knee Raise Exercises for Seniors

https://youtube.com/watch?v=JSz-CFeiC6g Learn how to do a half squat exercise and knee raise exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was Read More

Healthy Living Tips for Seniors

https://youtube.com/watch?v=nGGDJauO7jM Healthy Living Tips for Seniors. Part of the series: Healthy Living For Active Seniors. Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Read more: http://www.ehow.com/video_4399127_healthy-living-tips-seniors.html Read More

Nutrition Tips for Good Senior Health

https://youtube.com/watch?v=AnvgbPBO24E What are the ways seniors can improve their nutrition? Assisted living Chef Milford Schofield offers key tips and suggestions for seniors and those concerned over their welfare. Learn better ways to prepare food? Learn what foods offer the biggest bang for their good health. In this fast paced discussion, you’ll gather methods and tips Read More

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