Tag: nutrition

Healthy Living For Active Seniors : Active Lifestyle for Baby Boomers

https://youtube.com/watch?v=K7g-IrQalwE Learn why an active physical lifestyle is very important for weight management in seniors with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive Read More

Healthy Living For Active Seniors : Healthy Living Tips for Seniors

https://youtube.com/watch?v=jGVv95ryyKo Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating Read More

Healthy Living For Active Seniors : Push Up Exercises for Seniors

https://youtube.com/watch?v=kR9wGarDY30 Learn how to do a push up exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating Read More

Healthy Living For Active Seniors : Senior Living Tips for Healthy Water

https://youtube.com/watch?v=kMKX3JjyTss Learn about drinking healthy water and how best to do so as a healthy senior with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a Read More

Health promotion and wellness for the elderly

https://youtube.com/watch?v=xPMa_Di2drs What can be done to empower the elderly and disabled? Things to help lead a satisfying life. Alabama’s Agency & Disability Resource Center is your local one stop source of information for the elderly, the disabled, and their caregivers. We provide free information, counseling, and connect you with a wide variety of services and Read More

Healthy Aging with Nutrition

https://youtube.com/watch?v=KD-FmeueFUo A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients to their diets. Supplements are not regulated as strictly as drugs by the FDA, and headlines on Read More

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