Tag: Senior Fitness
Seated Chair Exercises For Seniors – Julie Buckeye of BalloFlex reveals simple seated chair exercise for seniors and those who have limited mobility. http://balloflex.com/balloflex-seated-workout/ Share this video: https://youtu.be/_VnbTr7fP6w…
Learn about how Live 2 B Healthy Senior Fitness builds seniors’ balance, strength, flexibility and stamina through on-site health and wellness. ‘Like’ us! www.Facebook.com/Live2BHealthy
Live 2 B Healthy Senior Fitness class in action! These senior residents are working hard at exercise class to regain their independence by building their strength and balance…
Live 2 B Healthy Senior Fitness brings exercise classes to assisted living communities, nursing homes, and retirement homes weekly. Our classes improve the residents strength, balance, and mobility…
TaiChiHealthProducts.org presents Helen Kranz and Solveig Tvedten who are 90 and 91 years young. They share their wisdom about why they think they have lived so long. You’ll…