Tag: weight management

Samantha Says…Weight Management is Key to Healthy Living

Blakeford at Green Hills’ Wellness Coordinator Samantha offers advice on weight management with simple, easy to follow tips – perfect for healthy senior living. For more info, visit http://blakeford.com Individuals are advised to only participate in exercise activities that are within their physical capabilities. Blakeford is not responsible for any injury or discomfort sustained from Read More

Samantha Says…Weight Management is Key to Healthy Living

Blakeford at Green Hills’ Wellness Coordinator Samantha offers advice on weight management with simple, easy to follow tips – perfect for healthy senior living. For more info, visit http://blakeford.com Individuals are advised to only participate in exercise activities that are within their physical capabilities. Blakeford is not responsible for any injury or discomfort sustained from Read More

Healthy Living session by Dr. Madhurima| The Golden Estate India | Luxury Senior Living Homes

https://youtube.com/watch?v=FXn4FMgT4rg Dr Madhurima from Fortis Hospital visited The Golden Estate on 4th October, 2013 to give a talk on “Healthy Living: The Holistic Approach”. She enlightened the audience on specifically relevant topics like diet, weight management, osteoporosis, role of anti – oxidants and life style changes for healthy living. Dr Madhurima’s presentation was followed by Read More